Potato Nutritional Information

Potatoes - More than a bit on the side!

The FDA-approved Nutrition Facts Label says it all. Potatoes are:

 

– An excellent source of vitamin C
– A good source of potassium (more than a banana!)
– A good source of vitamin B6
– Fat-, sodium- and cholesterol-free
– Only 110 calories per serving

 

 

 

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